I am starting a new diet and working out more. I am going to ditch the soda pop and in with the water. This is going to be hard i know but i need to. I am going to start with a calorie diet that consists of 1800 calories a day. I am going to be excersizing with my husband here at our fire house. I am wanting to lose 50 pounds by June :) I am hoping that this is going to happen. Here is a before picture of what i look like know and i will post new ones every month while i am dieting. Wish me luck... its time to lose the baby fat.
* you can post your diets that you have tired and didnt work or worked.
Congrats on the will to diet! I've got to get back to that. What worked for me... after I had my baby I dieted. I did what you did cut down the calories and drank lots of water. But the biggest thing was I walked daily and I kept moving. I don't like exercise so I just walked for an hour a day. I lost 60lbs. in 4 months. I kept it off for a year. (It's time I started again)
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